The Love Coach
Attachment Style Quiz
TAKE OUR FREE QUIZ TO FIND OUT YOUR ATTACHMENT STYLE!
What’s Your Attachment Style?
Uncover The Patterns That
Lie Beneath Love
Why Knowing Your Attachment Style Changes Everything
Your attachment style is the hidden script behind how you show up in love
and why certain patterns keep repeating.
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Why You Keep Craving Love—But Still Feel Unsatisfied
Your attachment style runs deeper than chemistry.
It’s the subconscious pattern pulling you toward emotionally unavailable lover,making you overthink a text, or shut down when things get too real.
It’s the reason why love can feel like a high... followed by a crash. Why you give too much, ask for too little, or feel like you’re “too much” the moment you get close.
This isn’t just bad luck or poor timing.
It’s attachment—wired in early, reinforced by pain, and disguised as your “type.”
Knowing your attachment style is the first step to changing all of it. When you finally see the pattern, you stop chasing love that hurts and start attracting love that holds you.
Take the quiz and uncover the truth beneath your desire. Because healing starts with knowing what you're actually healing from.
What Are The Four Attachment Styles?
It’s not random that you attract emotionally unavailable partners. It’s not a fluke that you feel anxious, shut down, or like you’re “too much” in relationships. These are signs of insecure attachment—and they’re rooted in early emotional experiences that shaped how safe (or unsafe) it felt to connect, express, or depend on others.
If you don’t know your attachment style, you’re navigating love blind.
When you do know it, everything starts to make sense: the triggers, the push-pull dynamics, the self-sabotage. You finally have language for what you’ve been feeling—and a clear path to start healing it.
Take the quiz and uncover the patterns beneath your relationships—so you can stop repeating the past and start building love that you deserve.
Anxious Preoccupied
Relationships can often make you feel anxious, unsafe or insecure because you likely have a subconscious fear of abandonment.
As a result, you seek more closeness in your relationships, and can feel afraid if you sense a loved one is pulling away.
Fearful Avoidant
Relationships can feel chaotic, confusing and overwhelming because you swing between being avoidant and anxious.
Depending on the relationship, you can shift between being "hot and cold," often feeling confused about your feelings.
Dismissive Avoidant
Intense emotions can feel overwhelming and can cause you to pull away from others. You may find yourself withdrawing from arguments or triggering situations.
This need for independence can cause challenges in your relationships and inner conflict for you, because deep down, you want to connect with others.
Secure Attached
You often feel comfortable and at ease in relationships. You’re also good at communicating your needs and feelings, and feel open to vulnerability in your relationships.
However, sometimes you can experience difficulty when relating to those who aren’t as secure in relationships.
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Anxious Preoccupied
Relationships can often make you feel anxious, unsafe or insecure because you likely have a subconscious fear of abandonment.
As a result, you seek more closeness in your relationships, and can feel afraid if you sense a loved one is pulling away.
Fearful Avoidant
Relationships can feel chaotic, confusing and overwhelming because you swing between being avoidant and anxious.
Depending on the relationship, you can shift between being "hot and cold," often feeling confused about your feelings.
Dismissive Avoidant
Intense emotions can feel overwhelming and can cause you to pull away from others. You may find yourself withdrawing from arguments or triggering situations.
This need for independence can cause challenges in your relationships and inner conflict for you, because deep down, you want to connect with others.
Secure Attached
You often feel comfortable and at ease in relationships. You’re also good at communicating your needs and feelings, and feel open to vulnerability in your relationships.
However, sometimes you can experience difficulty when relating to those who aren’t as secure in relationships.
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